“The greatest service one can provide is to help a person trust in their own great nature.”
• A great workout.
• Feeling confident in your body.
• Feeling stronger, more flexible, agile and balanced.
• Achieving better posture: 80% of communication is in your body language. What is your posture saying?
• With Pilates you can get longer, leaner muscles. Who wouldn’t want to look more svelte, sexy and attractive?
• Baby Boomers: Pilates can get you fit safely and help with joint and back pain.
As Joseph Pilates said, “You will feel better in 10 sessions, look better in 20 sessions and have a completely new body in 30 sessions.”**
**The results described will vary based on numerous factors.
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Phone: (650) 520-4242